FitTime5 2.7

FitTime5 2.7

FitTime5, LLC – Freeware – iOS
78
最新版本
2.7
安全安裝
image/svg+xml EXCELLENT User Rating

FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.

After years of working with individual clients and patients, Brett (Master Trainer) and Marsha (Physical Therapist) recognized the need for a more comprehensive solution. They developed a program that is effective and accessible to everyone.

What sets us apart from other fitness apps?

  • All exercises can be done at your desk, even while wearing formal attire.
  • Pre-formatted programs eliminate the need to choose exercises.
  • Routines change daily to provide variety and avoid monotony.
  • You can set reminders to get up and stretch.
  • Each routine covers exercises for your entire body.
  • You can customize exercises according to your abilities.
  • Your favorite exercises can be saved for easy access later on.
  • FitStats keeps track of the number of stretches you've done.
  • A monthly calendar allows you to monitor your consistency.

We aspire to make FitTime5 the leading provider of workplace flexibility. Download today and experience the transformative effects a week of stretching can have on your body and overall well-being!

概述

FitTime5 是在由FitTime5, LLC開發類別 Home & Hobby Freeware 軟體。

最新版本是 FitTime5 的 2.7 2024/01/20 上釋放。 它最初被添加到我們的資料庫 2024/01/20 上。

FitTime5 在下列作業系統上運行: iOS。

使用者 FitTime5 5 個 5 星的評分,給了它。

擷圖(按一下放大)

相關產品


1 Minute Desk Workout

Engage in 1-minute desk exercises tailored to busy office practitioners. Receive hourly reminders throughout your workday to alleviate tension, be it at your desk, in meetings, or by the copy machine.

Beach Life Fitness

This application serves as a platform for scheduling classes, cryotherapy sessions, massages, and other services offered by Beach Life Fitness Boutique.

Daily Movement Snacks

Daily Movement Snacks is an application designed to cultivate a healthy interest in physical activity throughout the day.

ErgoMinder

Ergonomics Reminder - Promote Workplace Well-Being ErgoMinder serves as an invaluable tool for those who spend excessive hours at their office desks, offering timely reminders for essential micro-exercises.

Exercise at Your Desk

This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules.

Female Fitness Workout at Home

Female Fitness Workout at Home offers a variety of workout routines designed to help you burn calories and achieve your fitness goals.

Flexibility Training

In the contemporary landscape, the subject of health care has gained unprecedented prominence, with individual well-being playing a pivotal role in overall quality of life.

Healthy Pantry & Allergy, GMO Scanner NxtNutrio

Chosen by Health Magazine as one of the "10 Awesome Health and Fitness Apps," NxtNutrio is a powerful tool lauded by publications such as USAToday, The Miami Herald, Detroit Free Press, ExperienceLife, and Tribune.

Hourly Fitness

Hourly Fitness is a valuable tool for individuals looking to transition from a sedentary lifestyle to a more active one. The detrimental effects of a sedentary lifestyle, such as premature death, cardiovascular diseases, depression, and …

Indicia Journal

The app aims to streamline the process of documenting health symptoms efficiently. In a market flooded with various symptom-tracking applications, this particular one stands out due to its user-centric design.

Monotony: Don't sit too long

Research has indicated that prolonged sitting can have adverse effects on one's overall health and is a significant aspect of modern lifestyle issues.

Neck & Shoulders Stretching Exercises

The neck muscles and joints play a crucial role in controlling head movements, allowing for nodding and rotation while facilitating bending and twisting motions.

Office Hours - Fitness at Work

How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?

Office Workout & Wellness

The Office Workout app serves as a practical tool for professionals seeking to enhance their well-being during work hours.

Office Yoga - Fitness Workouts

Welcome to the realm of workplace wellness with Office Yoga - Fitness at Work. A sedentary lifestyle, characterized by prolonged hours of sitting at your desk, can have detrimental effects on your health.

Postura

Postura is a comprehensive tool dedicated to enhancing posture, offering a tailored posture program to help individuals elongate their bodies and achieve their desired posture goals.

Stand Alarm

Stand Alarm Review Stand Alarm serves as a discreet reminder prompting users to take breaks from prolonged sitting throughout the day.

Stand Hours

If you work at a desk (like me), or are in school and spend lots of time doing homework (also like me), standing up is an easy way to become just a little bit healthier each day.

Stand Tracker - Stand Reminder

Sitting for extended periods can contribute to health issues. Increased physical activity can result in lower blood pressure, higher energy levels, and a decreased risk of cardiovascular disease.

Stand Up Reminder

According to Harvard Health Publications, research shows that a significant portion of our waking hours is spent in a sedentary position, whether it's watching television, working at a desk, commuting, or engaging in other inactive …

Standing Desk Reminders

"Standing Desk Reminders" offers a solution to optimize the utilization of your standing desk. Never miss out on the advantages of your standing desk again.

Standup Workouts Timer

Standup Workouts Timer is an exercise application designed to facilitate physical activity and enhance overall health through the guidance of "tabata" workouts, known for their High-Intensity Interval Training (HIIT) approach.

Stretching Exercise

Stretching Flexible Exercises is a vital aspect of physical fitness as it involves intentionally elongating muscles to improve muscle flexibility and enhance joint range of motion.

StretchMinder – Daily Movement

StretchMinder: A Professional Guide to Adding Movement to Your Workday StretchMinder serves as your personal guide to incorporating more movement into your workday, promoting a healthier and more balanced lifestyle.

StretchMinder - Movement Coach

With StretchMinder, over 100,000 desk-bound workers tackle their sedentary lifestyle through a health and fitness app that prompts them to stand up, engage in guided stretching, mindfulness activities, breathing exercises for mental …

最近的更新


EMDB 5.36

EMDB, developed by Wicked & Wild Inc., is a versatile software application designed to help users organize and manage their movie and TV show collections effectively.

Bematech Virtual Serial Driver bits 2.0.8

The Bematech Virtual Serial Driver is a software developed by Bematech International that creates virtual serial ports on a computer, allowing applications to communicate with each other through these ports.

HP LaserJet MFP M129-M134 Software básico do dispositivo 44.11.2779.22167

The HP LaserJet MFP M129-M134 Software básico do dispositivo is a device driver software created by HP Inc. for their LaserJet MFP M129-M134 series printers/copiers.

I+ME USB Driver PassThru+XS2G 1.0.2.319

The I+ME USB Driver PassThru+XS2G is a highly reliable device manufactured by I+ME Actia GmbH for users who require a top-performing USB Driver for their communication needs.

EPSON Advanced Printer Driver for TM-T82X 6.1

The EPSON Advanced Printer Driver for TM-T82X is a software package that enables the efficient operation of the TM-T82X thermal receipt printer manufactured by SEIKO EPSON Corporation.

iSpring Suite 9.7.30004

iSpring Suite by iSpring Solutions Inc. is a comprehensive eLearning authoring toolkit designed to help users create interactive and engaging eLearning courses.
安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Calibre Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
E EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的圖像查看軟體。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器,旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出,取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …