2.7 安全安装
FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.
After years of working with individual clients and patients, Brett (Master Trainer) and Marsha (Physical Therapist) recognized the need for a more comprehensive solution. They developed a program that is effective and accessible to everyone.
What sets us apart from other fitness apps?
- All exercises can be done at your desk, even while wearing formal attire.
- Pre-formatted programs eliminate the need to choose exercises.
- Routines change daily to provide variety and avoid monotony.
- You can set reminders to get up and stretch.
- Each routine covers exercises for your entire body.
- You can customize exercises according to your abilities.
- Your favorite exercises can be saved for easy access later on.
- FitStats keeps track of the number of stretches you've done.
- A monthly calendar allows you to monitor your consistency.
We aspire to make FitTime5 the leading provider of workplace flexibility. Download today and experience the transformative effects a week of stretching can have on your body and overall well-being!
概述
FitTime5 是在由FitTime5, LLC开发类别 Home & Hobby Freeware 软件。
最新版本是 FitTime5 的 2.7 2024/01/20 上释放。 它最初被添加到我们的数据库 2024/01/20 上。
FitTime5 在下列操作系统上运行: iOS。
用户 FitTime5 5 个 5 星的评分,给了它。
相关产品
1 Minute Desk Workout
Engage in 1-minute desk exercises tailored to busy office practitioners. Receive hourly reminders throughout your workday to alleviate tension, be it at your desk, in meetings, or by the copy machine.Beach Life Fitness
This application serves as a platform for scheduling classes, cryotherapy sessions, massages, and other services offered by Beach Life Fitness Boutique.Daily Movement Snacks
Daily Movement Snacks is an application designed to cultivate a healthy interest in physical activity throughout the day.ErgoMinder
Ergonomics Reminder - Promote Workplace Well-Being ErgoMinder serves as an invaluable tool for those who spend excessive hours at their office desks, offering timely reminders for essential micro-exercises.Exercise at Your Desk
This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules.Female Fitness Workout at Home
Female Fitness Workout at Home offers a variety of workout routines designed to help you burn calories and achieve your fitness goals.Flexibility Training
In the contemporary landscape, the subject of health care has gained unprecedented prominence, with individual well-being playing a pivotal role in overall quality of life.Healthy Pantry & Allergy, GMO Scanner NxtNutrio
Chosen by Health Magazine as one of the "10 Awesome Health and Fitness Apps," NxtNutrio is a powerful tool lauded by publications such as USAToday, The Miami Herald, Detroit Free Press, ExperienceLife, and Tribune.Hourly Fitness
Hourly Fitness is a valuable tool for individuals looking to transition from a sedentary lifestyle to a more active one. The detrimental effects of a sedentary lifestyle, such as premature death, cardiovascular diseases, depression, and …Indicia Journal
The app aims to streamline the process of documenting health symptoms efficiently. In a market flooded with various symptom-tracking applications, this particular one stands out due to its user-centric design.Monotony: Don't sit too long
Research has indicated that prolonged sitting can have adverse effects on one's overall health and is a significant aspect of modern lifestyle issues.Neck & Shoulders Stretching Exercises
The neck muscles and joints play a crucial role in controlling head movements, allowing for nodding and rotation while facilitating bending and twisting motions.Office Hours - Fitness at Work
How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?Office Workout & Wellness
The Office Workout app serves as a practical tool for professionals seeking to enhance their well-being during work hours.Office Yoga - Fitness Workouts
Welcome to the realm of workplace wellness with Office Yoga - Fitness at Work. A sedentary lifestyle, characterized by prolonged hours of sitting at your desk, can have detrimental effects on your health.Postura
Postura is a comprehensive tool dedicated to enhancing posture, offering a tailored posture program to help individuals elongate their bodies and achieve their desired posture goals.Stand Alarm
Stand Alarm Review Stand Alarm serves as a discreet reminder prompting users to take breaks from prolonged sitting throughout the day.Stand Hours
If you work at a desk (like me), or are in school and spend lots of time doing homework (also like me), standing up is an easy way to become just a little bit healthier each day.Stand Tracker - Stand Reminder
Sitting for extended periods can contribute to health issues. Increased physical activity can result in lower blood pressure, higher energy levels, and a decreased risk of cardiovascular disease.Stand Up Reminder
According to Harvard Health Publications, research shows that a significant portion of our waking hours is spent in a sedentary position, whether it's watching television, working at a desk, commuting, or engaging in other inactive …Standing Desk Reminders
"Standing Desk Reminders" offers a solution to optimize the utilization of your standing desk. Never miss out on the advantages of your standing desk again.Standup Workouts Timer
Standup Workouts Timer is an exercise application designed to facilitate physical activity and enhance overall health through the guidance of "tabata" workouts, known for their High-Intensity Interval Training (HIIT) approach.Stretching Exercise
Stretching Flexible Exercises is a vital aspect of physical fitness as it involves intentionally elongating muscles to improve muscle flexibility and enhance joint range of motion.StretchMinder – Daily Movement
StretchMinder: A Professional Guide to Adding Movement to Your Workday StretchMinder serves as your personal guide to incorporating more movement into your workday, promoting a healthier and more balanced lifestyle.StretchMinder - Movement Coach
With StretchMinder, over 100,000 desk-bound workers tackle their sedentary lifestyle through a health and fitness app that prompts them to stand up, engage in guided stretching, mindfulness activities, breathing exercises for mental …最新更新
CoutLoot Swipe: Video Shopping 5.13.58
Coutloot Swipe presents a novel approach to online shopping and product discovery, combining the art of video with e-commerce.Lux Products 2.0.98
Lux smart thermostats are designed with reliability, aesthetics, user-friendliness, cost-effectiveness, and customization in mind.Udayavani ePaper 2.1
Udayavani ePaper is a comprehensive source of the latest news, photos, and videos from India, with a focus on Karnataka. It covers key cities like Bengaluru (Bangalore) and Mangalore (Kudla), as well as other important areas such as …ITOWN Church 20190628104188.4.139
ITOWN Church Review ITOWN Church is a powerful software application designed to meet the specific needs of churches and religious organizations.Casino Card Game 2.2.3
Casino is an entertaining and exhilarating card game that provides a fast-paced gaming experience. In this game, you compete against the computer to strategically build, stack, and capture card combinations.AFCO APP 2.10
Looking to satisfy your cravings for your favorite dishes? Look no further than Casa Pasta, Okashi, and Indian Kitchen Express! Now, with our convenient app, you can order from multiple restaurants and only pay one delivery fee.最新动态
评测
![]() |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
![]() |
Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验 |
![]() |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
![]() |
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
![]() |
FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge … |
![]() |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。 |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |