FitTime5 2.8

FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.

After years of working with individual clients and patients, Brett (Master Trainer) and Marsha (Physical Therapist) recognized the need for a more comprehensive solution. They developed a program that is effective and accessible to everyone.

What sets us apart from other fitness apps?

• All exercises can be done at your desk, even while wearing formal attire.
• Pre-formatted programs eliminate the need to choose exercises.
• Routines change daily to provide variety and avoid monotony.
• You can set reminders to get up and stretch.
• Each routine covers exercises for your entire body.
• You can customize exercises according to your abilities.
• Your favorite exercises can be saved for easy access later on.
• FitStats keeps track of the number of stretches you've done.
• A monthly calendar allows you to monitor your consistency.

We aspire to make FitTime5 the leading provider of workplace flexibility. Download today and experience the transformative effects a week of stretching can have on your body and overall well-being!